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MINDSET &
Mental Health
When it comes to your personal transformation, we believe the journey starts within. In order to be successful with your health & fitness; you need to first get your mind right!
WHAT WORKS?
At Altered Fitness we use scientific evidence based methods that have strong support in the health and fitness industry.
Coach Zach Is the Head Coach & Owner of Altered Fitness! He is also the creator of our Million Dollar Mindset Program!
Michelle is our certified life coach running all things mindset & mental health! Michelle specializes in one on one transformations!
ZACH DOWNS
MICHELLE HENION
MINDSET PROGRAMS
One Hour Life Coaching Session
IN THIS ONE HOUR LIFE COACHING SESSION YOU HAVE THE CHOICE TO DISCUSS ANYTHING YOU WANT. THIS IS FULLY CUSTOM TO YOU, AND WHATEVER YOU SPECIFICALLY HAVE GOING ON! NO MATTER IF ITS FIGURING OUT YOUR MOTIVATION, YOUR VISION, NAVIGATING PROFESSIONS, OR IDENTIFYING ROADBLOCKS; WE WILL BREAK THINGS DOWN, AND CREATE A PLAN / COURSE OF ACTION TO NAVIGATE YOUR LIFE!
Millionaire Mindset Program
IN OUR MILLIONAIRE MINDSET PROGRAM YOU WILL LEARN TO BECOME THE MASTER OF YOUR MIND. YOU WILL LEARN TO CREATE VISIONS, GOALS, ROUTINES. YOU WILL LEARN DIFFERENT TOOLS, SKILLS, AND EXERCISES TO GO INTO YOUR DAY AT YOUR HIGHEST STATE MENTALLY. YOU WILL LEARN MEDIATION, AFFIRMATIONS, BURNING LIMITING SELF BELIEFS, BUILDING YOUR CONFIDENCE, DEALING WITH STRESS, SETBACKS, AND SO MUCH MORE!
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